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A Chef Trained at the Natural Gourmet Institute is the real deal
The real challenge is making amazing food taste great and good for you. The real deal is a chef trained at the Natural Gourmet Institute@ http://ow.ly/8DPHt and Green Napkin Nutrition of course!
View ArticleProtein – It’s Not Just Found in Meat
by Becky Kornberg There is a reason why protein is considered a macronutrient. Did you know that next to water, protein is the most plentiful substance in our body? Our body is essentially made up of...
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Vegan Good Luck (and Good Health) for the New Year
Here’s a great way to start the new year off. Although it’s usually with a toast of champagne at midnight, why not add a southern tradition with a vegan twist – Hoppin’ John. A dish thought to bring...
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Let’s Get Freekeh
Roasted green wheat. Sounds compelling, doesn’t it? While quinoa is the new whole grain sweetheart, Freekeh is the newcomer. Even the name is intriguing. Don’t be afraid to try this exotic sounding...
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Crackin’ Open the Coconut
Posted by NYU student intern Victoria Stroker Between coconut water, coconut oil, coconut ice cream, coconut butter, etc. coconut’s popularity has skyrocketed in the past few years. Before my time at...
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